5 Healthy Snack Ideas Under 200 Calories


 

Struggling to find healthy snacks that won’t break the calorie bank? 

Today, I’m sharing five delicious snacks, all under 200 calories, that are quick, nutritious, and perfect for on-the-go. Let’s dive in!

 “Snack #1: Apple Slices with Almond Butter”

"First up, grab one medium apple – about 95 calories – and slice it up. Pair it with one tablespoon of almond butter, around 90 calories, for a creamy, protein-packed treat. This combo keeps you full and clocks in at 185 calories. Pro tip: sprinkle a pinch of cinnamon for extra flavor!"

 “Snack #2: Greek Yogurt with Berries”

"Next, take half a cup of plain, non-fat Greek yogurt – about 70 calories – and top it with a half cup of mixed berries, like raspberries or blueberries, for 40 calories. This protein-fiber duo is 110 calories and tastes like dessert! Add a drizzle of honey if you’re feeling fancy."

 “Snack #3: Veggie Sticks with Hummus

"Number three: one cup of sliced carrots and cucumber – only 50 calories – paired with two tablespoons of hummus, about 60 calories. This crunchy, savory snack is 110 calories and loaded with vitamins. Perfect for a mid-afternoon boost!"

“Snack #4: Hard-Boiled Egg with Cherry Tomatoes”

"Snack four is super simple: one hard-boiled egg, 70 calories, with a half cup of cherry tomatoes, about 15 calories. Sprinkle a pinch of salt and pepper for a satisfying 85-calorie snack packed with protein and antioxidants."

“Snack #5: Air-Popped Popcorn”

"Last but not least, three cups of air-popped popcorn – just 90 calories! Season it with a dash of nutritional yeast or chili powder for flavor without extra calories. It’s crunchy, filling, and perfect for movie nights."

"There you have it – five healthy snacks under 200 calories to keep you fueled and feeling great!

Which one are you trying first? Drop a comment below, and don’t forget to like for more wellness tips. Stay healthy"

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